16 servings (about 1/2 cup each)
4 cups baked pita chips 2 cups oyster crackers 1/2 cup dry-roasted smoked almonds 1 cup each: coarsely chopped mixed dried fruit, dried pineapple chunks Butter-flavored cooking spray 1 teaspoon each: dried oregano leaves, garlic powder, chili powder, cayenne pepper, black pepper
1. Heat slow cooker on high for 15 minutes; add pita chips, crackers, almonds, and dried fruit. Spray mixture generously with cooking spray and toss; sprinkle with combined herbs and pepper and toss. Cook, uncovered, on high 11/2 hours, stirring every 30 minutes. Turn slow cooker to low to keep warm for serving or remove from slow cooker and cool.
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Per Serving: Calories: 120 % of calories from fat: 22 Fat (gm): 3.2 Saturated fat (gm): 0.2 Cholesterol (mg): 0 Sodium (mg): 160 Protein (gm): 3.2 Carbohydrate (gm): 21.7 Exchanges: Milk: 0.0 Vegetable: 0.0 Fruit: 0.5 Bread: 1.0 Meat: 0.0 Fat: 0.5
4 cups baked pita chips 2 cups oyster crackers 1/2 cup dry-roasted smoked almonds 1 cup each: coarsely chopped mixed dried fruit, dried pineapple chunks Butter-flavored cooking spray 1 teaspoon each: dried oregano leaves, garlic powder, chili powder, cayenne pepper, black pepper
1. Heat slow cooker on high for 15 minutes; add pita chips, crackers, almonds, and dried fruit. Spray mixture generously with cooking spray and toss; sprinkle with combined herbs and pepper and toss. Cook, uncovered, on high 11/2 hours, stirring every 30 minutes. Turn slow cooker to low to keep warm for serving or remove from slow cooker and cool.
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Per Serving: Calories: 120 % of calories from fat: 22 Fat (gm): 3.2 Saturated fat (gm): 0.2 Cholesterol (mg): 0 Sodium (mg): 160 Protein (gm): 3.2 Carbohydrate (gm): 21.7 Exchanges: Milk: 0.0 Vegetable: 0.0 Fruit: 0.5 Bread: 1.0 Meat: 0.0 Fat: 0.5
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