10 servings (about 1/2 cup each)
3 cups rice cereal squares 1 cup sesame sticks 1/2 cup each: cashews, honey roasted peanuts, wasabi peas 2 tablespoons margarine or butter, melted 11/2 teaspoons each: soy sauce, curry powder, sugar
1. Heat slow cooker on high 15 minutes; add cereal, sesame sticks, nuts, and wasabi peas. Drizzle mixture with combined margarine and soy sauce and toss; sprinkle with combined curry powder and sugar and toss. Cook, uncovered, on high 11/2 hours, stirring every 30 minutes. Turn slow cooker to low to keep warm for serving or remove from slow cooker and cool.
Per Serving: Calories: 147 % of calories from fat: 55 Fat (gm): 9.1 Saturated fat (gm): 1.7 Cholesterol (mg): 0.0 Sodium (mg): 215 Protein (gm): 3 Carbohydrate (gm): 13.9 Exchanges: Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 1.0 Meat: 0.0 Fat: 2.0
3 cups rice cereal squares 1 cup sesame sticks 1/2 cup each: cashews, honey roasted peanuts, wasabi peas 2 tablespoons margarine or butter, melted 11/2 teaspoons each: soy sauce, curry powder, sugar
1. Heat slow cooker on high 15 minutes; add cereal, sesame sticks, nuts, and wasabi peas. Drizzle mixture with combined margarine and soy sauce and toss; sprinkle with combined curry powder and sugar and toss. Cook, uncovered, on high 11/2 hours, stirring every 30 minutes. Turn slow cooker to low to keep warm for serving or remove from slow cooker and cool.
Per Serving: Calories: 147 % of calories from fat: 55 Fat (gm): 9.1 Saturated fat (gm): 1.7 Cholesterol (mg): 0.0 Sodium (mg): 215 Protein (gm): 3 Carbohydrate (gm): 13.9 Exchanges: Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 1.0 Meat: 0.0 Fat: 2.0
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