MEATBALLS:
1 1/2 Pounds lean ground beef 1 cup Wheat germ 2/3 cups Minced fresh parsley (1/4 dried parsley) 2/3 cups Minced little green onions 6 Tablespoons grated Parmesan cheese 4 Tablespoon of milk 2 Eggs 1/2 Teaspoon freshly ground pepper
SAUCE:
2 Cup chopped zucchini squash 1 Cup chopped mushrooms 2 Medium onions, chopped 4 Teaspoon cooking oil 2 8 oz. cans tomato sauce 2 Teaspoons chili powder 2 Teaspoons ground cumin
A few dashes of hot salsa or Tabasco sauce.
1. Prepare the meatballs by thoroughly mixing all the ingredients together in a medium bowl. shape into 48 balls.
2. Place the meatballs in a shallow baking pan (spay the pan with Pam).
3. Bake the meatballs in a preheated 400 degree oven for 8 to 10 minutes.
4. Meanwhile prepare the sauce in a skillet by sautéing the zucchini, mushroom, and onions in the oil for 3 to 5 minutes. Stir in the tomato sauce, chili powder, cumin, hot sauce, and heat the sauce thoroughly.
5. To serve, pour the sauce over the meatballs and combine the two well.
1 1/2 Pounds lean ground beef 1 cup Wheat germ 2/3 cups Minced fresh parsley (1/4 dried parsley) 2/3 cups Minced little green onions 6 Tablespoons grated Parmesan cheese 4 Tablespoon of milk 2 Eggs 1/2 Teaspoon freshly ground pepper
SAUCE:
2 Cup chopped zucchini squash 1 Cup chopped mushrooms 2 Medium onions, chopped 4 Teaspoon cooking oil 2 8 oz. cans tomato sauce 2 Teaspoons chili powder 2 Teaspoons ground cumin
A few dashes of hot salsa or Tabasco sauce.
1. Prepare the meatballs by thoroughly mixing all the ingredients together in a medium bowl. shape into 48 balls.
2. Place the meatballs in a shallow baking pan (spay the pan with Pam).
3. Bake the meatballs in a preheated 400 degree oven for 8 to 10 minutes.
4. Meanwhile prepare the sauce in a skillet by sautéing the zucchini, mushroom, and onions in the oil for 3 to 5 minutes. Stir in the tomato sauce, chili powder, cumin, hot sauce, and heat the sauce thoroughly.
5. To serve, pour the sauce over the meatballs and combine the two well.
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