INGREDIENTS
Serves 2-4 2 large ripe avocados
2 large ripe tomatoes 1 bunch spring onions 1-2 tbsp/15-30ml olive oil 1-2 tbsp/15-30ml lemon juice salt and freshly ground black pepper 2 green chillies
METHOD
1-Remove the flesh from the avocados and mash. Skin the tomatoes, remove the seeds and chop finely. Chop the spring onions. 2-Mix vegetables together with olive oil and lemon juice and season to taste. Garnish with chopped green chillies and serve, chilled, as a dip or with hot pitta bread
Serves 2-4 2 large ripe avocados
2 large ripe tomatoes 1 bunch spring onions 1-2 tbsp/15-30ml olive oil 1-2 tbsp/15-30ml lemon juice salt and freshly ground black pepper 2 green chillies
METHOD
1-Remove the flesh from the avocados and mash. Skin the tomatoes, remove the seeds and chop finely. Chop the spring onions. 2-Mix vegetables together with olive oil and lemon juice and season to taste. Garnish with chopped green chillies and serve, chilled, as a dip or with hot pitta bread
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