16 servings (about 1/4 cup each)
1 pound reduced-fat cream cheese, room temperature 2 cups (8 ounces) shredded reduced-fat Cheddar cheese 1/2 cup chopped mango chutney, divided 1⁄3 cup finely chopped onion 1/4 cup chopped raisins 2–4 teaspoons each: finely chopped gingerroot, garlic 1–2 teaspoons curry powder Dippers: baked pita chips, assorted vegetables
1. Place cheeses in 11/2-quart slow cooker; cover and cook until cheese is melted, about 30 minutes. Mix in remaining ingredients, except dippers; cover and cook until hot, 1 to 11/2 hours. Serve with dippers (not included in nutritional data).
Per Serving: Calories: 116 % of calories from fat: 52 Fat (gm): 7.0 Saturated fat (gm): 4.4 Cholesterol (mg): 23.3 Sodium (mg): 274 Protein (gm): 6.4 Carbohydrate (gm): 8.1 Exchanges: Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 1.0 Meat: 1.0 Fat: 2.5
1 pound reduced-fat cream cheese, room temperature 2 cups (8 ounces) shredded reduced-fat Cheddar cheese 1/2 cup chopped mango chutney, divided 1⁄3 cup finely chopped onion 1/4 cup chopped raisins 2–4 teaspoons each: finely chopped gingerroot, garlic 1–2 teaspoons curry powder Dippers: baked pita chips, assorted vegetables
1. Place cheeses in 11/2-quart slow cooker; cover and cook until cheese is melted, about 30 minutes. Mix in remaining ingredients, except dippers; cover and cook until hot, 1 to 11/2 hours. Serve with dippers (not included in nutritional data).
Per Serving: Calories: 116 % of calories from fat: 52 Fat (gm): 7.0 Saturated fat (gm): 4.4 Cholesterol (mg): 23.3 Sodium (mg): 274 Protein (gm): 6.4 Carbohydrate (gm): 8.1 Exchanges: Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 1.0 Meat: 1.0 Fat: 2.5
0 comments:
Post a Comment